Pre-Spectrum Questionnaire

The goal of this assessment is to determine the areas of your health that are in need of the most healing.

It is divided into 7 sections, and each section corresponds to a color. This color is connected to a particular aspect of your health. The sum of these 7 aspects of your being comprise your health.

Within each section, there are 25 statements. Please read each statement and choose one answer, from 1 to 5, depending on how it applies to you.

At the end, you will receive a total of 7 scores that correspond to the 7 colors/aspects of your health.

Some of the statements relate to your physical body and may be more obvious than the statements about emotions and thoughts. Do your best to answer how you have felt and acted during the past month.