Eat the Rainbow! 21 days to colorful vibrancy and abundant energy with Dr. Deanna Minich

Are you looking for ways to be healthier and feel happier?

Are you eating too many processed foods?

Do you want to learn to make better choices?

What will you learn:

  • How to eat a variety of colorful foods to reduce your risk of chronic disease and improve your mood
  • How to bring out your creativity with food
  • Some of the different health properties of foods and the impact they have on your body

Who is this course for? Someone who:

  • Needs inspiration to get them on track with the basics of colorful food
  • Wants to learn different tools to eat healthier
  • Would like simple healthy eating tips without a lot of science
  • Has little time for extensive food preparation

Who is this course for? Someone who:

  • Needs inspiration to get them on track with the basics of colorful food
  • Wants to learn different tools to eat healthier
  • Would like simple healthy eating tips without a lot of science
  • Has little time for extensive food preparation

What to expect:

  • You will get a PDF that contains daily lessons with links to short videos (1-3 minutes in length) that will give you a simple action step for the day.
  • A 21-day downloadable color tracker
  • A 21-day booklet to guide you through the process so it’s easy to eat a variety of colorful, healthy foods

As part of the journey, you will receive an invitation to join an online Facebook community to share comments, thoughts, and inspirations, as well as questions!

The cost for this inspirational experience to more colorful living is $21 which equals just $1 per day!

Have Questions?

Review our Frequently Asked Questions (FAQs) section.

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